Top Tips

We hope the top tips below will be helpful. If you would like to suggest any tips yourself please email your suggestions to pic@ntw.nhs.uk

Top Tips

We hope the top tips below will be helpful. If you would like to suggest any tips yourself please email your suggestions to pic@ntw.nhs.uk

The Mind Guide to food and mood

On this page you will find information from MIND explaining the relationship between what you eat and how you feel, including tips on how to incorporate healthy eating into your life.

Tiredness

On this page you will useful information from the Royal College of Psychiatrists about tiredness.

Transgender Health

On this page you will find information from NHS website on transgender health.

The Mind Guide to advocacy

On this page you will find information provided by MIND explaining what advocacy is and how it can help you. Giving details on different types of advocacy, including statutory advocates, what sort of situations an advocate can help you with, and how to find an advocate.