Resource library

Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.

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Abuse – an NHS self help guide

Information for adults physically, emotionally or sexually abused as children. This guide is written by people who have experienced abuse and by psychologists and others who work with them. It aims to help you begin to understand the effects of childhood abuse and explore ways in which you may begin to overcome these effects. Available in audio, easy to read and British Sign Language (BSL).

Antenatal and postnatal mental health: clinical management and service guidance – NICE Clinical Guideline 192

NICE guideline which covers recognising, assessing and treating mental health problems in women who are planning to have a baby, are pregnant, or have had a baby or been pregnant in the past year. It covers depression, anxiety disorders, eating disorders, drug- and alcohol-use disorders and severe mental illness (such as psychosis, bipolar disorder and schizophrenia). It promotes early detection and good management of mental health problems to improve women’s quality of life during pregnancy and in the year after giving birth.