Resource library

Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.

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The Mind Guide to food and mood

On this page you will find information from MIND explaining the relationship between what you eat and how you feel, including tips on how to incorporate healthy eating into your life.

Tiredness

On this page you will useful information from the Royal College of Psychiatrists about tiredness.

Transgender Health

On this page you will find information from NHS Choices on Transgender health.