Resource library

Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.

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Understanding mental health problems

On this page you will find information from MIND explaining what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. Also provides guidance on where to find more information, and tips for friends and family.

Understanding obsessive compulsive disorder (OCD)

On this page you will information from MIND explaining what obsessive-compulsive disorder (OCD) is, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.

Understanding paranoia

On this page you find information from MIND explaining paranoia, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.

Understanding personality disorders

On this page you will find information from MIND explaining personality disorders, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Understanding post traumatic stress disorder (PTSD)

On this page you will find information from MIND explaining what post-traumatic stress disorder (PTSD) and complex PTSD are, and provides information on how you can access treatment and support. Includes self-care tips and guidance for friends and family.

Understanding psychosis

On this page you will find information from MIND explaining what psychosis is, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.

Understanding schizoaffective disorder

Information from MIND for anyone who has been given a diagnosis of schizoaffective disorder, and their friends and relatives. Explains what the disorder is, and the types of treatment and support available.

Understanding schizophrenia

Information from MIND explaining schizophrenia, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Understanding seasonal affective disorder (SAD)

On this page you will find information from MIND explaining seasonal affective disorder, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.