Resource library

Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.

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PALS (Patient Advice and Liaison Service)

PALS provide information and advice about NHS services, advise and support patients, their families and carers, listen to your concerns, suggestions, compliments and queries and help sort out problems quickly on your behalf.

Panic – an NHS self help guide

This booklet aims to help you reduce your panic attacks by helping you to: recognise whether or not you are having panic attacks; understand panic, what causes it and what keeps it going; accept that panic cannot harm you and learn techniques to reduce panic.

Patients admitted to hospital from the courts – rights to appeal

This leaflet provides detailed information on your rights to appeal if you have been admitted to hospital from the courts. You may find it useful to ask an independent mental health advocate (IMHA) or the person in charge of the ward to help you in going through this leaflet.