Resource library

Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.

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Personality Disorders

Information from the Royal College of Psychiatrists for anyone who has been given a diagnosis of personality disorder and for their family and friends.

Physical Activity and Mental Health

A Royal College of Psychiatrists leaflet for anyone who wants to know how being active can make you feel better; how exercise can help depression; how active you need to be to feel better; how to get more active safely.