Resource library

Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.

Clear Filters
    • All
    • A
    • B
    • C
    • D
    • E
    • F
    • G
    • H
    • I
    • J
    • K
    • L
    • M
    • N
    • O
    • P
    • Q
    • R
    • S
    • T
    • U
    • V
    • W
    • X
    • Y
    • Z

Understanding anxiety and panic attacks

On this page you will information from MIND explaining anxiety and panic attacks, possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Understanding bipolar disorder

On this page you will find information from MIND explaining what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. Also provides guidance on what friends and family can do to help.

Understanding borderline personality disorder

On this page you will find information from MIND explaining borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.

Understanding depression

On this page you will find information from MIND explaining depression, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.

Understanding dissociative disorders

On this page you will find information from MIND explaining what dissociative disorders are, possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.

Understanding eating problems

On this page you will find information from MIND explaining eating problems, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.

Understanding mental health problems

On this page you will find information from MIND explaining what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. Also provides guidance on where to find more information, and tips for friends and family.

Understanding obsessive compulsive disorder (OCD)

On this page you will information from MIND explaining what obsessive-compulsive disorder (OCD) is, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.

Understanding paranoia

On this page you find information from MIND explaining paranoia, possible causes and how you can access treatment and support. Including tips for helping yourself, and guidance for friends and family.