Resource library

Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.

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Antenatal and postnatal mental health: clinical management and service guidance – NICE Clinical Guideline 192

NICE guideline which covers recognising, assessing and treating mental health problems in women who are planning to have a baby, are pregnant, or have had a baby or been pregnant in the past year. It covers depression, anxiety disorders, eating disorders, drug- and alcohol-use disorders and severe mental illness (such as psychosis, bipolar disorder and schizophrenia). It promotes early detection and good management of mental health problems to improve women’s quality of life during pregnancy and in the year after giving birth.

Anxiety – an NHS self help guide

This guide aims to help you to recognise whether or not you may be suffering from symptoms of anxiety, understand what anxiety is, what can cause it, what can keep it going how to overcome your anxiety by learning better ways of coping with it. Available in audio, easy to read and British Sign Language (BSL).