Resource library

Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.

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Abuse – an NHS self help guide

Information for adults physically, emotionally or sexually abused as children. This guide is written by people who have experienced abuse and by psychologists and others who work with them. It aims to help you begin to understand the effects of childhood abuse and explore ways in which you may begin to overcome these effects. Available in audio, easy to read and British Sign Language (BSL).