This booklet is for people who deliberately harm themselves and are unhappy about it. It is also for family and friends who may have difficulty understanding this behaviour. People who have experience of harming themselves have contributed to the writing of this booklet. It offers self help advice. However, anyone who self-harms should also see their GP (Family Doctor).
This leaflet has been produced by NTW, it includes information about receiving copies of letters written by health professionals that are about yourself. It is to inform people of their rights to receiving copies of letters about them.
This is a booklet with information about social anxiety. It aims to help people to recognise whether they may have a problem with social anxiety, to understand what it it, what can cause it and what can keep it going. It will also help people to look at ways they can help themselves to overcome social anxiety.