Resource library

Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.

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Bipolar Disorder

This leaflet from the Royal College of Psychaitrists is for anyone who wants to know more about bipolar disorder. It is especially helpful for anyone who has bipolar disorder, their friends and relatives. It describes the disorder, some of the problems it can create, ways of coping and some of the treatments available.

Dementia and aggressive behaviour

This Alzheimer's Society factsheet explains why a person with dementia might act aggressively, either physically or verbally. It gives practical tips that carers can use to help prevent and manage aggressive behaviour. It also looks at the types of support that may be available.

Depression

This Royal College of Psychiatrists leaflet is for anyone who is, or has been depressed. It describes what depression feels like, some of the help that is available, how you can help yourself and how to help someone else who is depressed. At the end of the leaflet, there is a list of other places where you can get further information.