Resource library

Search our resources library for self-help guides, patient information, mental health and wellbeing guidance and other literature that you may find useful.

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Medications for Bipolar Disorder

Information from the Royal College of Psychiatrists for anyone who wants to find out about the medications used to help stabilise unhelpful mood swings and to control mania in bipolar disorder. It discusses how they work, why they are prescribed, their effects, side-effects and some alternatives.

Mental health in pregnancy

A Royal College of Psychiatrist's leaflet about mental health problems in pregnancy, how to stay well during pregnancy and after the birth of your baby, how to decide whether or not to take medication in pregnancy and what help and support there is for pregnant women with mental health problems.

MIND rights guides

Mind guides to your rights on sectioning, mental health and the police, consent to medical treatment, leaving hospital, mental health and the courts and community care and aftercare.

Mummy is poorly

Mummy is Poorly is a children's story about a little girl whose mother has mental health difficulties. It was written with the aim of reassuring very young carers by providing them with a basic understanding of what would happen to them if their parents developed severe 'poorly thinking'.