Resource library

Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.

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MIND rights guides

Mind guides to your rights on sectioning, mental health and the police, consent to medical treatment, leaving hospital, mental health and the courts and community care and aftercare.

Mummy is poorly

Mummy is Poorly is a children's story about a little girl whose mother has mental health difficulties. It was written with the aim of reassuring very young carers by providing them with a basic understanding of what would happen to them if their parents developed severe 'poorly thinking'.

Obsessive Compulsive Disorder (OCD)

This leaflet from the Royal College of Psychiatrists is for anyone who has problems with obsessions or compulsions, their family and friends – and anyone else who wants to find out more. In this leaflet you can find out what it is like to have OCD, how to help yourself, what help is available and where to get it.

Panic – an NHS self help guide

This booklet aims to help you reduce your panic attacks by helping you to: recognise whether or not you are having panic attacks; understand panic, what causes it and what keeps it going; accept that panic cannot harm you and learn techniques to reduce panic. Available in audio, easy to read and British Sign Language (BSL).