Resource library

Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.

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Personality Disorders

Information from the Royal College of Psychiatrists for anyone who has been given a diagnosis of personality disorder and for their family and friends.

Planning for recovery

A booklet from Mind for anyone leaving hospital after a mental health crisis, to help you take part in your own discharge and care planning, think about what you need, know what to expect, and where to find further support.

Postnatal Depression – an NHS self help guide

A booklet for women with postnatal depression and their friends and family. It aims to help you identify whether you are suffering from postnatal depression, explain what can cause it, help you consider the best way for you to help yourself and suggest some other places to get help or support. Available in audio, easy to read and British Sign Language (BSL).